FAQs –
Can you eat ground elder and use it in pesto?
Yes! Ground elder edible weed (Aegopodium podagraria) is completely safe to eat when young. The tender spring leaves have a mild, slightly peppery flavor that makes a fresh, unique pesto base.
What’s the best ratio for ground elder pesto ingredients?
A simple starting point is 2 handfuls of fresh ground elder, 1 garlic clove, 50g seeds or nuts, and 100ml of good oil. You can adjust proportions easily using the recipe calculator to scale your batch up or down.
How long does homemade ground elder pesto last?
Stored in a clean, sealed jar, it lasts up to 6 months unopened in the fridge. Once opened, use within 1–2 weeks. Add a thin layer of oil on top after each use to keep it fresh.
What are some substitutes for sunflower seeds in wild pesto recipes?
You can swap sunflower seeds for walnuts, almonds, pumpkin seeds, or pine nuts. Each adds a slightly different texture and flavor. For nut-free versions, toasted hemp seeds or pumpkin seeds work beautifully.
What are the best wild edible greens to use in pesto besides ground elder?
Foragers in the U.S. often mix ground elder with wild garlic (ramps), chickweed, dandelion greens, or nettles. These greens are packed with nutrients and create a vibrant, earthy flavor.