Category: Ancestral Gardening Wisdom
-
There’s something deeply reassuring about green asparagus in spring. It’s crisp, clean, and grounding. In Frida’s garden, asparagus wasn’t just food. It was part of the seasonal rhythm, part of what kept the body in balance after a long winter. I didn’t think much of it as a child. But now, with each year of…
-
Discover how healing herbs like sage, lemon balm, and peppermint can support your body during fasting and detox. Learn how to grow, harvest, and store these powerful tea herbs from your own garden.
-
The morning air is crisp as I step into the garden, the ground still damp from the night’s quiet rain. Rows of tall, green stalks stand before me, their long, elegant leaves swaying gently in the breeze. Leeks have been waiting patiently, growing slowly, steadily, deepening their roots with each passing season. I kneel, fingers…
-
Learn how to use weather patterns to your gardening advantage—plus, discover when it’s time to plant or pause.
-
Discover the quiet magic of a healing garden through Frida’s timeless wisdom. Through mindful gardening, learn how tending to the soil nourishes body, mind, and spirit, even amidst the chaos of modern life. There’s a quiet kind of magic in the garden. Not the kind that comes with sparks or spells, but the kind that…