Yes, it’s possible to pick nettles without gloves — if you know the trick. The sting only happens when the hairs are brushed the wrong way. With a confident touch and the right direction, you can harvest young nettle leaves safely, even bare-handed.
Harvest Stinging Nettles Without Gloves – Step by Step
Always grip the stem firmly from underneath and move upward. This presses the stinging hairs flat instead of breaking them. Pinch or snip off the young tops (the upper 4–6 leaves). They’re the most tender and perfect for tea, soups, or pesto.
How to Pick Nettles Without Gloves – Video Guide
Sometimes the best garden or foraging lessons are easier to see than just read about. In this short video, I’ll show you exactly how to pick nettles bare-handed without getting stung. You’ll learn the simple upward grip, which leaves to choose, and a trick or two to keep your harvest safe and gentle. Frida used to laugh at my hesitation:
“The nettle doesn’t burn if you walk up to it with courage.”
How do I pick nettles without gloves without getting stung?
Grip the stem firmly from the bottom up and avoid brushing sideways. Confidence is key — hesitation often causes stings.
Is it safe to harvest stinging nettles bare-handed?
Yes, if you use the upward technique. Many foragers do this regularly. If you’re unsure, carry small scissors as backup.
What’s the trick to hold nettle stems safely without gloves?
Always move your hand upwards along the stem. This flattens the hairs, so they don’t break into your skin.
Which nettle leaves are best to harvest?
Young nettle tops — usually the first 4–6 leaves. They’re softer, nutrient-rich, and taste best in recipes.
What should I do if I still get stung?
Rub the area with crushed dock leaves, plantain, or even juice from another nettle leaf. The sting usually fades within minutes.
Want to Know What I Do With Nettles?
Picking nettles without gloves is only the beginning. Once I’ve harvested those tender young leaves, they turn into the heart of my kitchen experiments — from soothing nettle tea to bright green Walnut Nettle Pesto. It’s creamy, earthy, and packed with minerals — the kind of recipe that makes you wonder why nettles ever scared you in the first place.